Crazy Crossfit Adventures
Tuesday, August 14, 2012
August 13, 2012, Monday
5 rounds
6 power clean 95#
12 box jumps
6 bar burpees
Time:
10:04
Not a bad time considering I did this right after a tennis match. Had to step down on the box jumps. My tennis shoes weren't great for rebounding.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment