15 min pistol practice
+
2 rounds; rest 3min
run 200m w/ 20# sandbag
row 250m
100 DU
row 250m
run 200m w/ 20# sandbag
Notes:
Actually got a few legit pistols! Was showed a good way to practice them.
+
This went fine. Actually got the first set of 100 DU unbroken. Second set wasn't as pretty.
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