Thursday, October 11, 2012

Oct 11, 2012, Thursday

"Helen"
3 rounds
400m run
21 kb 35#
12 PU

Notes:
10:01
This is about 30 sec slower than my last time, but it was all due to the inclines on the runs. I got all kb and pull-ups unbroken. Despite the time being worse I feel like it is a big accomplishment to go unbroken.

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