A. High Box jump 1.1.1x3; rest 2min
B. Squat Snatch 1.1.1x3; rest 3min
C. Squat Clean Thruster TnG 3x10; rest 3min
D. Russian Step ups @2111; 3x8/leg; rest 90ec
Notes:
A. 30"box all rounds
B. 90, 100, 105# Tried 110#, but psyched myself out and couldn't drop under it. Dropped down to 105 and got it pretty easily.
C. tough
D. went fine
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