A. Back Squats @ 30X2 @65% - 5x8; rest 5min
B1. Kipping Pullups 5x12; rest 10 sec
B2. Ring Pushups 5x12; rest 2min
C. T2B - 5x10:rest 1min
Notes:
A. 120# The squats themselves felt good. For some reason the last couple of times I've done back squats I've gotten dizzy. I don't know if my breathing is wrong or what, but its very strange.
B1. got all sets unbroken
B2. these got a little slow on the last reps, but felt fine
C. I only did 3 sets because I my hand ripped and I didn't want it to rip any worse.
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