Monday, March 26, 2012

March 24, 2012

Open WOD #5 - Take 2
7 mins
3 C2B pullups
3 Thrusters 65#
6 pullups
6 thrusters
9 pullups
9 thrusters
etc..

Score: 83

Notes: When I went into this workout on Thursday I had no idea what kind of number to shoot for or how it was going to go. I felt like I was better prepared mentally this time. Unfortunately my forearms were destroyed. I was able to string more pullups together, but I was slow getting up onto the bar due to my forearms throbbing. I failed on 3 reps of the pullups...one somewhere in the middle and my last 2 before the buzzer which was beyond frustrating. I didn't break up my thrusters until the set of 15, but they were a lot slower than I would have liked. Despite all of this I was happy with my score.

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