Saturday, March 10, 2012

March 10, 2012

Open WOD #3 - Take 2
18 min AMRAP
15 box jumps
12 push press 75#
9 T2B

8 rounds +25

Notes: I went into this hoping for 9 rounds. Got pretty close, but my calves hadn't recovered from Thursday. Box jumps went pretty smoothly. Had 5 rounds done at the halfway point. The push presses got rough. I tried to go all out the last minute, but just couldn't keep from dropping the bar. With sore calves and ripped hands I'm happy with my score.

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