Saturday, June 16, 2012

June 16, 2012, Saturday

Row 250m x4 @95%; rest 5min
10 min MU practice
Row 250m x4 @95%; rest 5min

Notes:
:55, :53, :53, :53
:53, :54, :53, :53
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)