A. Box Squat Front Squat @ 32X2; 8x2 EMOM
B. Bulgarian Split Squats @30X0; build to 8/leg max weight
C1. Ring Pushups @30X0; 1x max reps
C2. Strict Chinups @22X0; 1x max rep weighted
Notes:
A. 5@115#, 3@125# These felt ok
B. Got up to 35# I might could have done more, but my legs started cramping so I stopped there
C1. Only got 16. My arms were shot from yesterday. :(
C2. Got 5 w/10# Thought this was pretty decent considering all the pull-ups I did yesterday.
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