Fight Gone Bad
3 rounds
1 min wall balls
1 min SDLHP
1 min Box Jump
1 min push press
1 min row
1 min rest
Score: 311
Notes:
I know it was supposed to be a rest day, but peer pressure got the best of me and I jumped in the class. It was nice going into without a whole bunch of numbers in my head. Back in the fall I was so worried about hitting certain numbers to get a certain score that I stressed myself out and got upset during the workout when I wasn't hitting the numbers. this time I just went. I was keeping a solid pace. First round felt great. Second round was a little rough. Third round I wanted to die. I was shooting for 300 back in the fall and fell short at 278. This time I busted through to 311!
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