121121 Wednesday

1) Every 30sec for 5min Power Snatch @80%
2) Every 30sec for 5min Power Clean @80%
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1a) 4x3 3-stop Snatch Pull
1b) 4x5 Pendlay row
1c) 4x5 Split Press

Notes:
1) 105#  Some of these were ugly, but I didn't have any fails.
2) 135# These felt pretty solid.
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1a) 105, 125, 135, 135#  Went fine
1b) 105#  I thought I had 85# on the bar. I realized on the second set that it was 105 and figured if I did it on the first set I might as well stick with it. It was heavy, but I got it.
1c) 70#  These were tougher than they should of been.