"Nancy"
5 rounds
400m run
15 OHS, 65#
Time: 18:48
This was not a good time for me. I suffered a cramp in my side during the 3rd run. I had to stop/walk most of the 3rd and 4th run. The OHS felt great despite being as sore as I was. I did all 5 rounds of OHS unbroken. I think the hip stretches Mike has me doing are really helping.
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