A. Bench Press @ 85# 9x3 EMOM
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5 sets; rest 3 min
3 Heavy power clean and jerk TnG
7 bar facing burpees
Notes:
Bench Press felt great
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105, 105, 105, 115, 115#
35sec, 31s, 30s, 31s, 33s
Cleans felt good. I was rushing, so the jerks got a little sloppy. The new floor definitely helped my burpees. My feet slip which made them easier.
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