Build to a tough single
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"Grace"
30 Clean and Jerk
95#
Notes:
85, 95, 105, 115, 125, 130, 135, 140# (video starts at 105#)
These felt ok. 135 and 140 felt a little off balance, but I stuck them.
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2:34!!!
SO PUMPED!!! My previous PR was 3:03. I have done it a few times since and not come close to that time. I wanted to go unbroken as long as I could. I got 15 unbroken and dropped it. I got 3 more, then had to go to singles. I tried not to waste time between drops. Surprisingly the jerks were the hardest part. Very good way to end the week! :)
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