10 rounds
4 burpees
6 kb 53#
8 wallball
Time: 10:54
Notes:
I'm not happy with my time, but I'm ok with it. I cut 1:30 off the time from when I did it last week.
I was very stiff and sore, so I spent a lot of time stretching before hand. When I started the WOD I tried to pace myself. The burpees quickly became slower that I wanted. The kb went ok. My back didn't start hurting til round 9. I was able to get all the wall balls unbroken. I still think I can get a better time. Just gotta keep pushing.
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